Who are you, and what do you want?

Who are you, and what do you want?

Who are you, and what do you really want? I wish someone had asked me this when I first decided to train as a coach! I knew quite a few years ago that I wanted to train to be a Life Coach. I had friends who were coaches and had worked with a couple of coaches myself,...
Not just bubble baths

Not just bubble baths

Not just bubble baths Why everyone needs self care In my work as a well-being and self care expert, and a women’s empowerment coach, my client base is mostly women, aged between 35 and 64. These women are in the thick of it. They’re often in what I call a ‘family...